Screen time at night keeps adults from falling asleep and sleeping well due to cognitive stimulation and sleep deprivation. Your brain’s electrical activity increases, neurons race and divert you from calming down into a peaceful state of mind for sleep.
Blogging can help caregivers ease the stress and unlock the joy of tending to loved ones. Being a caregiver brings fulfillment, purpose and joy. Being a caregiver is stressful, lonely and depressing. Finding a balance within the caregiving continuum can be challenging. While journaling has helped many caregivers over the years, the Internet offers unimaginable possibilities.
The summer’s no vacation for blood banks, and this one has been especially hard. Just after the fourth of July, the American Red Cross issued an emergency call for blood and platelet donations. Your community needs your help now; here’s what you should know about pitching in.
Disclaimer: The Scleroderma Foundation in no way
endorses any drugs, treatments, clinical trials, or studies reported in the eLetter. Information is
provided to keep the readers informed. Because the manifestations and severity of scleroderma vary among individuals, personalized medical management is essential. Therefore, it is strongly recommended that all drugs and treatments be discussed with the reader’s physician(s) for proper evaluation and treatment.
The Scleroderma Foundation is a qualified national nonprofit operating under 501(c)(3) status. The foundation’s federal tax identification number is 52-1375827. Our primary goal is to raise funds for our three-fold mission of support, education and research. The foundation has 20 active chapters and 160 support groups across the country.