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eLetter #648  | February 26, 2016  

Meditation Tips for Beginners

n-MEDITATION-628x314.jpgIf you are new to meditation, then you might feel overwhelmed when trying to keep calm.  Here are some tips to take the pressure off and allow your practice to unfold more naturally.

Click here to

Am I Having a Bad Day or is it a Pulmonary Hypertension (PH) 911?

emergency-kit-cover.jpgMost PH patients will experience both good days and bad days.  But how do you know if you're having a bad day or an emergency?

Click here for possible warning signs >>

Have Trouble Swallowing Pills?  New Approaches Might Help!

pills in hand.jpgDid you know that 40 percent of American adults have difficulty swallowing pills?  While some medications can be taken in a liquid form or crushed, time-release medications and those with certain coatings cannot be crushed.  Then what?  Doctors are offering up some new approaches for people with swallowing issues.

Click here for more info >>

What is Pulmonary Function Testing?

lungdif_s-300x241.jpegPulmonary function testing is used to measure the function of the lungs and diagnose or monitor the progression of respiratory conditions.  There are various tests used in practice to provide this information.

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Disclaimer: The Scleroderma Foundation in no way endorses any drugs, treatments, clinical trials, or studies reported in the eLetter. Information is provided to keep the readers informed. Because the manifestations and severity of scleroderma vary among individuals, personalized medical management is essential. Therefore, it is strongly recommended that all drugs and treatments be discussed with the reader’s physician(s) for proper evaluation and treatment.

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